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LOS MEJORES EJERCICIOS PARA TRABAJAR GLUTEOS | ISQUIOTIBIALES & ESPALDA (FITNESS MOTIVATION)

Duration: 03:49Views: 3.1KLikes: 155Date Created: Apr, 2022

Channel: TheQuantum Channel

Category: People & Blogs

Tags: epic fails 2020funny video 2020fails of the weekfails of the week 2020fail 2020jukin mediafails compilation 2020failarmy 2020fail compilation 2020failsfunnyfail armyfunny 2020fails 2020try not to laugh2020funny failsfunny fails 2020failfails 2020 compilationfunny videos 2020girl failsfailarmyfailarmyytjukinmedia

Description: Atleta: Amber Loft Instagram: @amberrlifts Ejercicios: 1) Dumbbell romanian deadlift 2) Lying hamstring curls 3) Hyperextensions 4) Good mornings 5) Assisted banded pull ups 6) Lat pulldowns 7) Rack pulls 8) Close grip rows 9) Straight arm pulldowns

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